Learning To Sit With It | With Christina DeLosAngeles of Therapy Things Radio Podcast
Description
Today we have Christina DeLosAngeles from The Therapy Things Radio podcast. Christina is a therapist who shares with us what its like for her to sit with it. Sit with the unknown. Sit with the uncertainty of what's next when things aren't panning out exactly as you planned. Christina really goes in on her process that she gives her clients and how following her own advice helped her when she faced her own uncertainty.
Things we discuss:
- Why its ok to "not know"
- What it looks to sit in it
- What taking martial arts taught her
- Why she (and you) says she is more than a mother, wife, and therapist
- Meditation
- Journaling
And much more.
Follow Christina on Instagram: @christina_dla
Follow Christina's Podcast: https://podcasts.apple.com/us/podcast/therapy-things-radio/id1435946004?mt=2
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